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[27 May 2002|09:26pm] |
now:
this journal: friends only. i have to be safe.
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[23 Feb 2002|08:05pm] |
-- Thick Skinned Man Survives Shooting --
SANTIAGO, Chile
Having a "spare tire" was a good thing for Omar Alegria Campos after he was shot in the stomach by an attacker. The 33-year-old man apparently was driving his bus in the San Bernardo area of Santiago when an armed man got on and started robbing passengers. Alegria stopped the bus and switched on his emergency lights to alert the police. He then tried to grab the man's weapon. The attacker fired twice, the first bullet smashed the windshield and the second lodged in the bus driver's stomach. Alegria still managed to throw himself on top of the robber to prevent him from escaping. Doctors say the bullet lodged in the man's fat and did not damage any vital organs. A thinner person would surely have been killed.
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| how to find your bmi. |
[17 Feb 2002|11:52am] |
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mood |
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informing =) |
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music |
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dave matthews - big eyed fish |
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BMI= Weight per height.
BMR= Calories burnt by living.
How To Find Your BMI:
1. Take your weight and multiply by 704.7
2. Take that number and divide it by your height squared (see below)
Height Squared:
5'0" = 3600
5'1" = 3721
5'2" = 3844
5'3" = 3969
5'4" = 4096
5'5" = 4225
5'6" = 4356
5'7" = 4489
5'8" = 4624
5'9" = 4761
5'10" = 4900
5'11" = 5041
3. The remaining number is your BMI
4. Now look below to find how you measure up:
Emaciated = UNDER 15 BMI
Anorexic = Under 17.5 BMI
Underweight = Under 19 BMI
Normal = 19 - 24 BMI
Overweight = 25 - 29 BMI
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